Linda Breedt from leading mattress and base set retailers, Sleepmasters, believes that choosing the right bed for your teenager is a step in the right direction to surviving the most stressful year-end months of the school year.

From a holistic perspective, getting enough sleep is an integral part to maintaining your overall mental and physical health, and the type of bed you sleep on will play a large role in determining the quality of sleep that you enjoy. Linda Breedt from leading mattress and base set retailers, Sleepmasters, gives her advice on how to select the right mattress for you.

Your uniqueness is what sets you apart as an individual, and that also rings true when it comes to where you lay your head to rest every evening. Linda Breedt from leading mattress and base set retailers, Sleepmasters, believes that it’s essential to choose a mattress or base set that suits your personal physical requirements so that you can get the best night’s sleep possible.